Whether it's the election, the economy or the rapidly approaching holidays, there's ample reason to feel stressed these days. When you're feeling stressed out, there are some surprisingly powerful herbal infusions you can turn to for stress relief. Amongst them are some that you're likely to have in your garden or cabinet (like mint and chamomile) as well as others that are likely to be new to you (such as passionflower and kava). Learn more about these stress-busting herbs with my new list of top 'teas' for stress.
Do you have a tea or herbal infusion you recommend for stress relief? Share it with other readers in the comments below!
Photo (c) Marko Goodwin
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