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Lindsey Goodwin

Coffee Benefits

By August 2, 2013

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A photo of New Orleans black coffee

Sometimes, coffee gets a bad rap. This is largely due to coffee's potential side effects and the reactions people have to too much caffeine and caffeine withdrawal.

However, there's a much brighter side to drinking coffee (and I'm not just talking about the caffeine buzz or the flavor). As it turns out, being a coffee drinker can mean you have a longer lifespan, lower stress levels when you have a loss of sleep, healthier muscles and much more. Drinking coffee can even make you smarter (but only temporarily). So grab a cup of coffee and read all about coffee's health benefits!

Photo (c) Lindsey Goodwin

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