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Herbal Teas: 101 Nourishing Blends

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From , former About.com Guide

Herbal Teas: 101 Nourishing Blends

The Bottom Line

A handy book of healthy herb tea recipes.
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Pros

  • Well organized
  • Each recipe explained its properties

Cons

  • Many recipes had no health benefits
  • Same herbs used in most recipes

Description

  • Paperback book, 150 pages
  • Published by Storey Books
  • ISBN: 1580170994

Guide Review - Herbal Teas: 101 Nourishing Blends

My wife loves herbal teas, so I thought I might do some experimenting. This collection of recipes covers a wide variety of health concerns, but some of them are a little too New Age and spiritual for my taste. There seemed to be a lot of herbs repeated in recipe after recipe. I found the section on the individual herbs to be very helpful. You can put together your own recipes once you know what properties the herbs have.
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