|
Caffeine Content |
 |
|
All figures are approximate, especially with coffee. Different varietals can have different caffeine content, and the way the coffee is roasted can also change the values.
| Double espresso (2oz) |
45-100 mg |
| Brewed coffee (8 oz) |
60-120 mg |
| Instant coffee (8 oz) |
70 mg |
| Decaf coffee (8 oz) |
1-5 mg |
| Tea - black (8 oz) |
45 mg |
| Tea - green (8 oz) |
20 mg |
| Tea - white (8 oz) |
15 mg |
| Coca Cola (12 oz can) |
34 mg |
| Pepsi (12 oz can) |
38 mg |
| Barq's Root Beer (12 oz can) |
22 mg |
| 7-up (12 oz) |
0 mg |
| Chocolate milk (8 oz) |
4 mg |
| Dark chocolate (1 oz) |
20 mg |
| Milk chocolate (1 oz) |
6 mg |
| Ben & Jerry's Coffee Fudge Frozen Yogurt (8 oz) |
85 mg |
More on Caffeine Symptoms
