This healthy Matcha Green Tea Smoothie recipe is quick and easy to make thanks to matcha powdered green tea. It can be prepared as a vegan tea smoothie and it's a great way to use over-ripe bananas.
Prep Time: 2 minutes
Cook Time: 2 minutes
Total Time: 4 minutes
Yield: Makes one serving
Ingredients:
- 1 peeled, frozen banana (preferably a very ripe banana)
- 1/2 cup low-fat milk, coconut milk creamer or other dairy alternative
- 1/2 tsp. good quality matcha powder
- (Optional) 1/4 tsp. pure vanilla extract
- (Optional) Sweetener to taste
Preparation:
Combine all ingredients in a blender.* Blend until the mixture is smooth and even, stopping to stir if necessary.
* You may find that it's easier to blend if you add the matcha powder before the milk or dairy alternative.
* You may find that it's easier to blend if you add the matcha powder before the milk or dairy alternative.
