1. Food

Smoothies/Yogurt With Tea

Smoothie-and-tea pairings provide a natural morning energy boost. Also, yogurt provides beneficial bacteria that tea is shown to work with.
An image of a raspberry smoothie made with lemon yogurt.

Like most fruit smoothies, this classic Raspberry Smoothie pairs well with a range of teas.

Stephanie Gallagher, About.com Guide to Cooking With Kids
Smoothie Pairings

Smoothies can be drunk alongside tea or blended into tea smoothies. To add tea to any smoothie recipe, you can: grind it into powder in an electric spice grinder, brew the tea and then boil the liquid down until it's concentrated, or infuse milk or a milk alternative with tea before blending the smoothie. These smoothie pairings use tea as a foil to their flavors (rather than an ingredient):
Yogurt Pairings
  • Vanilla yogurt is great with sweeter teas, like Rooibos, Masala Chai, Qimen (Keemun) or Nilgiri black tea. It's also worth trying with fruit tisanes.
  • Fruit yogurt can be paired with tea much like the fruit smoothie pairings listed above. Compare specific fruit types to the fruit and tea pairings in this guide for more ideas.
  • Plain yogurt has a tart flavor that works well with citrusy Ceylons and milder Japanese green teas.
  • Pair yogurt with fruit and granola like you would pair fruit pastries and tea.

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