Latin Name:
Cinnamomum zeylanicum or
Cinnamomum cassia
Parts Used in Tea:
Bark (ground)
Health Benefits of Cinnamon:
- Improves circulation
- Eases cold symptoms
- Relieves stomach upsets
- Reduces menstrual cramps
- Regulates blood sugar and insulin
The information here should not be considered medical advice, and you should always consult a physician before beginning any herbal tea therapy.