1. Food & Drink

Ginger

From , former About.com Guide

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Latin Name:


Zingiber officinale

Parts Used in Tea:


Root

Health Benefits of Ginger:


  • Improves circulation
  • Relieves cold and flu symptoms
  • Eases stomach cramps and nausea
  • Reduces menstrual cramps
  • Regulats blood sugar

The information here should not be considered medical advice, and you should always consult a physician before beginning any herbal tea therapy.

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