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Mint

By

Latin Name:


Mentha piperita (peppermint)
Mentha spicata (spearmint)

Parts Used in Tea:


Leaves

Health Benefits of Mint:


  • Eases many stomach and digestive problems
  • Helps relieve headaches
  • Relaxing

The information here should not be considered medical advice, and you should always consult a physician before beginning any herbal tea therapy.

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