This caffeine-filled yerba mate "tea" smoothie is a tropical blend of cold-brewed yerba mate, banana and other ingredients. It's especially easy to make in the morning if you cold-brew your yerba mate overnight.
Prep Time: 5 minutes
Cook Time: 3 minutes
Total Time: 8 minutes
Yield: Makes one serving
Ingredients:
- 4 ounces cold-brewed yerba mate
- 1 peeled, frozen banana
- A splash of soymilk, other milk alternative, pineapple juice or other liquid (to taste)
- Agave, honey or other liquid sweetener (to taste)
Preparation:
- Break the peeled, frozen banana in to a few pieces.
- Combine all ingredients in a blender.
- Blend until smooth, adding more liquid if needed.
- Serve immediately.
