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Banana Mate "Tea" Smoothie Recipe


An image of a Tropical Banana Yerba Mate Smoothie.

Use different juices or "milks" (soymilk, almond milk, cashew milk, etc.) to vary this recipe from week to week.

Marko Goodwin
This caffeine-filled yerba mate "tea" smoothie is a tropical blend of cold-brewed yerba mate, banana and other ingredients. It's especially easy to make in the morning if you cold-brew your yerba mate overnight.

Prep Time: 5 minutes

Cook Time: 3 minutes

Total Time: 8 minutes

Yield: Makes one serving



  1. Break the peeled, frozen banana in to a few pieces.
  2. Combine all ingredients in a blender.
  3. Blend until smooth, adding more liquid if needed.
  4. Serve immediately.

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