Sparkling Fruit Smoothie

Did you think that all smoothies had to be thick and creamy? A sparkling smoothie is more refreshing during the hot days of summer. The pineapple will keep it thick, but you can add ice if you need to.

Ingredients:

• 1 cup orange sherbet
• 1 cup strawberries
• 1 cup pineapple chunks, drained
• 1 1/2 cups sparkling water

Preparation:

Combine sherbet and fruit in a blender and blend until thick and smooth. Stir in sparkling water until thoroughly mixed.